Breathwork & Relaxation · Kota Kinabalu
A little space to slow down and breathe.
Simple, gentle group sessions and personal coaching for anyone who wants to bring more quiet into a full day — no experience needed.
What We Offer
Three ways to make room for stillness
Whether you have a single free afternoon or you're looking for something more ongoing, there's a place to start.
Calm Breathing Drop-In
A single relaxed group session introducing simple breathing and quieting practices for busy days. Gentle and beginner-friendly, with an easy audio guide to keep.
- One session, no commitment
- Small group setting
- Audio guide included
Relaxation Routine Coaching
A six-session coaching block building a short daily breathing and relaxation routine that fits your schedule. Paced softly, with friendly check-ins between sessions.
- Six personal sessions
- Tailored to your schedule
- Between-session check-ins
Year of Calm Membership
An ongoing membership with regular group sessions, seasonal themes, and a library of recorded relaxation practices. A gentle, long-term way to make space for stillness.
- Regular group sessions
- Seasonal programme themes
- Recorded practice library
Why Lapang
What sets our sessions apart
No experience needed
Our sessions are built around simple, accessible practices. If you can breathe, you can join — no background in wellness required.
Small, unhurried groups
We keep group sizes small so the room stays quiet and comfortable. There's space to settle in at your own pace without any pressure.
Fits around real life
Sessions are scheduled at times that work for working people. Whether you attend once or regularly, the format adapts around a full schedule.
Grounded in education
Lapang's approach is rooted in sharing knowledge about how breathing patterns affect how we feel. You leave understanding something, not just having done something.
Warm, non-prescriptive tone
We don't tell you how to feel or what to expect. Sessions offer tools and space — what you do with them is entirely up to you.
A calm spot in the city
Our studio on Jalan Gaya is easy to find and designed to feel different from the rest of the day — airy, quiet, and free of clutter.
Get Started
Ready to give yourself an hour?
Start with a single drop-in session — no prep, no pressure, just a chance to see how it feels. Reach out and we'll find a time that works.
Common Questions
Things people often ask
Do I need any experience with breathwork or relaxation practices?
No prior experience is needed at all. The drop-in session is specifically designed as a first step — everything is introduced from scratch, and there's no expectation to have tried anything like this before. The coaching block and membership are also welcoming of beginners at any stage.
How long does each session run?
Group drop-in sessions typically run for around 75 minutes, including a short settling-in period at the start and a quiet wind-down at the end. Coaching sessions are generally 60 minutes each and can be adjusted to suit your schedule within the six-session block.
What happens in a drop-in session exactly?
You'll be guided through a few simple breathing patterns and quiet awareness exercises in a small group setting. The tone is calm and low-key — there's no performance involved and nothing to get right or wrong. At the end, you'll receive an audio guide so you can revisit the practices at home if you'd like.
What's the difference between coaching and the membership?
The coaching block is a focused six-session programme where we build a short personal routine together — it has a beginning and an end, and is well suited to people who want structured, one-on-one attention. The membership is ongoing: you attend regular group sessions throughout the year, access recorded practices, and follow seasonal themes at your own rhythm.
Is the Year of Calm Membership a recurring annual charge?
The membership is billed once per year at RM 4,000. There's no automatic renewal — we'll be in touch before the year is up to see if you'd like to continue. You're welcome to reach out at any time with questions about how it's structured.
How do I book or enquire about a session?
The easiest way is to fill in the short form below, or to call or email us directly. We'll confirm available times and answer any questions before you commit to anything. There's no obligation in asking.
Find Us
Our space on Jalan Gaya
Jalan Gaya 14, 88000 Kota Kinabalu, Sabah
Reach Out
Get in touch with Lapang
We're happy to answer questions or help you choose the right option.
Contact Details
Phone
+60 88-264 173Address
Jalan Gaya 14, 88000 Kota Kinabalu, Sabah, Malaysia
Session Hours
Monday – Friday: 7:00 am – 8:00 pm
Saturday: 8:00 am – 5:00 pm
Sunday: Closed